We offer programs for all grades K-12. Each in-school course covers the main objectives in our curriculum. We customize the focus, approach and pace to meet students where they are. By building trust and confidence, we teach students to use the appropriate tools required to navigate and thrive within their distinct communities and cultures.
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All classes taught by GKA trained teacher + 1 assistant for larger classes
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Half-year and full-year weekly programs available
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45–60 minute classes
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Contemporary fusion of traditional martial arts with development techniques and meditation
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Effective teaching for real scenarios
LITERACY
We introduce and reinforce literacy by including vocabulary, writing and reading into each martial arts session. We emphasize geography by showing where various styles originate and how they have travelled around the globe.
STRENGTH TRAINING
Students learn basic to intermediate traditional Shotokan Karate, self defense and kata (body movement patterns). This traditional training increases strength, flexibility and physical endurance along with awareness of how to use the breath and body mindfulness.
LIFE SKILLS
We address trauma by teaching students different ways to subdue aggressive behavior in themselves and in others. We recognize and acknowledge trauma and teach different coping skills with physical, emotional, and mental approaches. We engage in group discussions to help students develop viable tools and life skills to deal with ongoing challenges.
After school and evening classes are designed to focus on greater physical training than in school courses.
These elective classes are for those who are interested in deepening their knowledge of Martial Arts and looking to build a regular practice. Here the strength training of Shotokan Karate is emphasized, along with the study of the traditional eastern philosophies behind the art. We come to you, making access to classes for those in your school or community easy.
Interested in having a regular GKA class
offered at your after school program or community center?
Contact Us
Our Advanced Intensive Training
Extraordinarily talented and motivated students are invited to participate in this program with the goal of competing in tournaments. Students from all over come together with a cross section of race, gender, culture and economic status to work together. Skill building, celebrating other’s achievements, and developing friendships are key components to this course.
Spending time with a variant of students from different backgrounds and life experience is a pillar of GKA. Exposure to diversity in a small group setting is an effective way to nurture compassion, communication and understanding, while broadening students’ worldview.
PRIVATE AND GROUP SESSIONS AVAILABLE
GKA runs programs for adults interested in learning the art of self defense. We have 1-2 day workshops to 1-6 month weekly courses. This can include private one-on-one training, private group sessions and open enrollment classes at offices, gyms, dance studios, yoga studios and community centers.
Interested in finding out more about adult programing? Contact Us
CUSTOMIZED PROGRAM DEVELOPMENT
GKA has several years of experience and training in various techniques used to enhance Youth Development programs. Whether its a 1-day training for staff who work with kids or an over haul with administration to upgrade overall effectiveness, GKA is available to consult on a customized bases in creating a thriving program employing today’s latest techniques at your school or community center. Contact us for a free 30-minute consultation to see if GKA is the right fit for you.